My blog mascot. Love it!

My blog mascot. Love it!

Never be a selfish runner.

Sunday, April 4, 2010


For me, as a runner, we should never selfish. We should help each other if there are a few of our friends need advice or help. For me, selfish runner will never achieve their main goals. If we as a runner help each other, God will help us too to achieve our goals. Runners should accept the runners world community, not only accept and help their close friends but also accept and help the other runners especially for beginners who want to make friends with us. If we only act kindly for the first time we meet them , but the truth we have the envy behavior or have a grudge in mind to them, selfish and refuse to share our knowledge, I think this kind of runner will not success to achieve their main goals. So, I think runners should help each other. They do not have to worry about their challenger if their challenger is more successful than themselves, but they should worry about challenging themselves to be an excellent and well mannered runner.

Read more...

Let's join dailymile!

Saturday, April 3, 2010



Hello friends! For this post I would like to invite you to join dailymile.com as your platform to motivate your training as a runner, walker, cyclist or whatever sports you like. For me this site is very good, it is like your facebook of sports especially for runners and the beginners and for those who want to lose their weight. Dailymile is like your training partner and your running diary. dailymile save all your training records like count how much your calories burn, count your pace and your running distance. For me this site is better than the facebook becouse it motivates you to live in a healthy lifestyle. You can also upload your photos, comments your friends and motivate your friends to training harder to archive their goals. Okay, lastly I hope all of you can join this site. I'm sure there still lot of us do not know it existing especially in Malaysia. Ok, let's join this site as our facebook of sports.!

Read more...

About This Blog

This blog is intent to promote running as good and healthy activity and lifestyle for all readers. If there is any mistaken or makes any discomfort to all peoples regarding to my writing, all apologized to the all the parties mainly if there are any infringement of your rights relating to my writing. For comments and ideas you can write it in this blog or email me at : ikrearex@gmail.com.

Thank you.

  © Blogger template Noblarum by Ourblogtemplates.com 2009

Back to TOP